價格：免費
更新日期：2019-03-07
檔案大小：20.6 MB
目前版本：2.1
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Calm Button features three simple interactions to help you change your physical or mental state.
Calm Button • Grounding Breath
Anxiety relief and breath trainer
Activate your parasympathetic nervous system
Ensō Sky • Beginner's Mind
Drop all thinking, drop all preconceptions
Forget what you know and see the world anew
Here & Now • Monkey Mind Tamer
Return to your body in the present moment
Train your mind to come when called
支援平台：iPhone, iPad